Feel like you again. Get back to what you love doing
REMEDIAL/SPORTS/DEEP TISSUE MASSAGE/RELAXATION/PREGNANCY MASSAGE
Want to feel your old self again? Your body deserves care and attention.
Depending on your needs, you will receive a session bespoke to you, whether it is enjoying a deep tissue massage or a remedial session using a variety of soft tissue techniques.
Life can be demanding, leaving you feeling stressed, tense and overwhelmed. When tension builds up it can feel like you are carrying a heavy weight and your neck, back and shoulders can feel like rocks. You start to move differently and notice a constant tightness that never seems to go away. You feel your muscles are locked in a grip, leaving you feeling drained, stiff and fatigued. Your mood, energy levels and over well-being start to be affected. You find you cannot concentrate, sleep or enjoy your daily activities. Over time, this discomfort can lead to stress, making it a challenge to feel like yourself.
Imagine this. The tension in your muscles melts away. You feel lighter and more at ease. You feel you have a gap between your ears and shoulders and you notice you move better, you feel calmer and more centred. From the moment you walk in to walking out, you will feel less stressed, more relaxed, more informed of how healthy habits can improve your overall wellness and you will become more aware of what your body needs.
I work with stressed, professional people, desk warriors, mums who are juggling it all, and those who are simply dealing and struggling with everyday aches and pains. You don’t have to be a sportsperson to feel the benefits! I will help you move more freely, sleep better and feel like you again.
Giving yourself this time away from the your daily routine and life, allows you to unplug yourself from the chaos of life. This investment in yourself and time with me will leave you feeling energised, refreshed, refocused and to wanting to make better choices about how you move, nourish, and rest yourself .
Pricing
All single remedial/relaxation massage sessions
30 mins - £45
45 mins - £55
60 mins - £60
75mins - £70
Save money: 6 session packs available, please get in touch.
COMPLEMENTARY/RELAXATION MASSAGES
INDIAN HEAD MASSAGE: 30 minutes for £40. Foot/hand massage: 30 mins £40
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PREGNANCY MASSAGE: Prenatal massage is a wonderful complementary choice for your antenatal care. It is a great way to reduce stress, enhance a feeling of calm, provide relief and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and helps reduce swelling. 60 MINS £70
PREGNANCY BACK, NECK AND SHOULDER MASSAGE: Pregnancy massage isn’t a one size fits all, you tell me the most comfortable position for you. Use pillows, cushions and a variety of massage positions to feel at total ease. 30 MINS £45
TIRED LEGS: A calming massage designed to target heavy, tired legs. This treatment works to reduce puffiness and soothe the typical aches and pains of pre and post pregnancy. Suitable for both pre and postnatal ladies. 30 MINS £45
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SIGNATURE, THE WORKS: 90mins appointment time : Full body head to toe inc scalp, hands and feet . A blissful time for yourself. My signature treatment will transform your body and mind. Indulge yourself with this ultimate experience. It works deeply, releasing tension, whilst still being soothing. It gives you the time and space to relax, switch off and reset, with beautiful 0ils, music and a luxurious feeling of warmth in my tranquil cabin. £90
RETREAT: 120 mins appointment time: Signature plus extra 30mins cabin space to relax, reset, refresh £110
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WARM SEA SHELL MASSAGE: Back, neck and shoulders, arms £60 (40 mins); Full body £80 (75mins)
A totally delicious relaxation treatment. Heat treatment that uses Tiger Clam shells as a massage tool. The clams have been harvested for food in the Philippines for hundreds of years. The shells used to be thrown away, but are now being recycled and used for Lava Shell massage - making this a great eco-friendly spa treatment. This tranquil massage can:
- Boost circulation of blood and lymph
- Soothe aches and pains
- Reduce swelling and water retention
- Relax you and feeling your floating away on your own cloud
NEW: FRESH STRIDES, LEGS & FEET REVIVAL. £60 (45mins)
Give your hardest working muscles the care they deserve. Health and wellbeing starts from the ground up. Your feet and legs carry you everyday and when they're tired or heavy, the whole body can feel out of balance. This restorative treatment is designed to release muscle tension and help relax and re-energise tired and aching legs and feet, combining restorative techniques with targeted recovery to bring lightness back into your step . Leave feeling refreshed with a release of deep fatigue and a spring in your step. Perfect for runners, walkers and anyone who spends long hours on their feet. This treatment offers both relief and renewal. Caring for your feet and legs, will support your overall health, mobility and balance.
Take your wellness to the next level with these restorative, deep relaxing treatments
RECHARGE AND SUPERCHARGE, UNIQUE WELL-NESS BUNDLES, CREATED FOR YOU TO TRANSFORM YOUR BODY AND MIND
Call today to find out more
Book in today and start your journey to moving well, feeling well and being well.
Payment Options
- Vouchers available
Payments either by cash, BACS or card
Cancellation policy:
*48 hours notice is required for cancellation or reschedule to avoid a charge
*within 24 hours notice cancellation 50% of appointment fee
* Same day cancellations and under 24 hours before an appointment will be charged at 100% of the appointment fee.
* No shows will be charged in full for the missed appointment.
Vouchers must be used within 6 months of purchase and a no show or cancellation within 48 hours, the voucher will be lost
