REMEDIAL SPORTS/DEEP TISSUE MASSAGE/RELAXATION MASSAGE

Want to feel your old self again? Your body deserves care and attention. 

Depending on your needs, you will receive a session bespoke to you, whether it is enjoying a deep tissue massage or a remedial session using a variety of soft tissue techniques. 

Life can be demanding, leaving you feeling stressed, tense and overwhelmed. When tension builds up it can feel like you are carrying a heavy weight and your neck, back and shoulders can feel like rocks. You start to move differently and notice a constant tightness that never seems to go away. You feel your muscles are locked in a grip, leaving you feeling drained, stiff and fatigued. Your mood, energy levels and over well-being start to be affected. You find you cannot concentrate, sleep or enjoy your daily activities.  Over time, this discomfort can lead to stress, making it a challenge to feel like yourself.

Imagine this.  The tension in your muscles melts away. You feel lighter and more at ease. You feel you have a gap between your ears and shoulders and you notice you move better, you feel calmer and more centred. From the moment you walk in to walking out, you will feel less stressed, more relaxed, more informed of how healthy habits can improve your overall wellness and you will become more aware of what your body needs. 

I work with stressed, professional people like you who are glued to their desk, and those who are simply dealing and struggling with everyday aches and pains. You don’t have to be a sportsperson to feel the benefits! I will help you move more freely, sleep better and feel like you again. 

Giving yourself this time away from the your daily routine and life, allows you to unplug yourself from the chaos of life. This investment in yourself and time with me will leave you feeling energised, refreshed, refocused and to wanting to make better choices about how you move, nourish, and rest yourself .