CHRONIC PAIN
Treatment & Rehabilitation
If you’ve got an injury or picked up aches and pain from playing sports or even just an everyday activity it’s easy to just accept it and think…
“It’s just from training hard” or “it’s a part of getting older”
You may go out and you’ll be completely fine for a while but then you go to exert yourself and the injury flares up and you’re back struggling again.
You try to keep going but the pain doesn’t seem to budge and all you can think is “Why is this lasting so long?”
We understand how frustrating this can be, affecting your mood, energy and the way you’re moving everyday.
We know everyones story is unique. Using a step by step unique system, I pride myself on getting to your root problem, and devising a bespoke treatment plan that will get you back to doing the things that you love.
- 07971 294554
- katie@mwstt.co.uk
- movewellsofttissuetherapy
Assessment, treatment and rehab of chronic pain
Initial consulation/discovery session
75 mins - £70
The consultation and information gathering is extremely important in establishing any previous injuries, emotional stressors and lifestyle habits. I very much believe in a whole person approach.
Rehab Session
45 minutes session - £55
Packages are available
More about the Discovery Session
Initial consultation/discovery session
I will gather information of your previous injury history and listen to your story. I will watch you move and conduct co-ordination tests and check ROM of joints to establish what is not doing a good job that is a possible cause of your chronic pain.
Normally the cause is not where the pain is. Hands on work will start with the time that is left.
A plan will be discussed with you going forward, of what is required, with an agreement from both parties.
Rehabilitation sessions
Sessions following on from the consultation require a two way agreement where you are asked to perform movements at home and intwined into your life as advised.
Each session will progress depending on the nervous systems response. A 'level' or milestone will need to be achieved before moving on. Even though you may be pain free, it is essential to continue with the plan until we have reached the end and you can move in a thoughtless and fearless manner - whether it being for everyday function or sport/hobby related.
You will have a full explanation of your progress each session and each phase retested before addressing the next stage.

- Vouchers available
- Payments either by cash or BACS
Cancellation policy: *Same day cancellations up to 12 hours before an appointment will be charged at 50% of the appointment fee.
* No shows or cancellations within 3 hours will be charged in full for the missed appointment.