At Move Well Soft Tissue Therapy
we treat the root cause of pain and discomfort.
Move Well, Feel Well, Be Well
Set your body free... Feel yourself again Your most important possession is you. Don't wait until your body is screaming, listen to the whispers, and take action today.
Those niggles are getting louder. The whisper is now a scream. You can't leave it any longer. Pain can be a hindrance and worrying. Get lasting relief and feel like you again. In most cases, the location of pain or discomfort is not where the actual problem lies.
Here at Move Well treatments are for stressed, busy people who are struggling with back and neck pain.
You get out of bed feeling older than you are. You feel your joints have seized and you feel rusty or maybe you feel that your shoulders are up by your ears. You find yourself asking your partner after work to rub the shoulders, you can't get comfy in bed and you're craving a massage but you never take time for you. You just live with it. It's time for you right now. Take time out for you to unplug yourself from the chaos of life. Traditional massage methods can give you an instant sense of relief and reduction in tension, leaving you feel more you again.
Maybe one day for no reason, boom, your back spasms. You only picked up your socks or turned to put the kettle on or you was just playing with the kids. " I didn't do anything", it just went.
Alternatively we investigate your pain by assessing where the root cause of the discomfort lies. Time spent with you, will not only will be expert hands on treatments but also we listen to your story and look at your lifestyle, creating a personalised treatment and rehabilitation plan that is specific to you, your needs and wants in life, so to improve your quality of life and improve your overall health.
Here at Move Well we understand you want to live an active and healthy lifestyle. In order to do that you need to be able to move without restriction and handle the stresses of life with more ease. Think how great it would feel to get up in the morning without feeling stiff as a twig, getting up from your desk job and not having a neck that's killing you, getting off your bike not feeling cranky and achey and during gardening not having to keep getting up to rub your back and stretch.
Your body is the most important thing you have so why not get it checked to establish the root cause, the imbalances and stressed areas. Don't let chronic pain rule your life and leave you feeling anxious and worried about doing the things you need and want to do in your everyday life.
Move Well Soft Tissue Therapy is based in Rosudgeon, West Cornwall, in a tranquil rural setting. The clinic is centrally located for people from Penzance, St Ives, Falmouth and Redruth although the client base comes from all over Cornwall. There is free parking at the premises, and a very short, flat walk to the cabin. We will make sure you have the best experience and are as comfortable as possible throughout your session.
Move Well has helped hundreds of people to get their freedom back to enjoy happier day to day lives whether it being getting out of bed pain free, walking away from a days desk job pain free, or getting back to that all important hobby/activity/sport, by understanding the true source of the pain and treating it effectively.